Spring Chicken Soup with Barley

Spring Chicken Soup with Barley

Curried Chicken Salad

This is such a quick delicious way to use up Chicken, Turkey or Tofu. Chop up 1 to 2 cups or Chicken or Tofu in bite size pieces. 1/3 cup of Mayo ( or Veganaise if you are a vegetarian) 1/3 cup Yogurt. We love Greek Yogurt or you can use low fat if you [...]

Roasted Winter Root Vegetables with Tofu

1 Butternut Squash 4 medium to large Beets 1 medium Onion 5 carrots 4 Portabella Mushrooms 1 cups of Green Beans 6 Fingerling Potatoes Tofu (optional) Teaspoon of Tamari Several sprigs of fresh Rosemary and Sage Olive Oil Preheat Oven to 400 Peel and cut Butternut squash into chunks. Peel and chop all other vegetable [...]

Recipes for Roasted Butternut Squash with Sweet Clover Honey

Fall Recipes – Great time to Roast up some Root Vegetables! Roasted Butternut Squash with Sweet Clover Honey 1 to3 Butternut Squash 2 Sprigs of Rosemary 3 Cloves , peeled and smashed Lemon Zest from one lemon 1 Teaspoon of Chili Flakes 1 Tablespoon Currants 4 Ounces of Pancetta (Optional) 2 Tablespoons  Sweet Clover Honey [...]